If you’re looking to get in some serious full-body workouts at home, the JTX Mission Air Bike is an excellent choice. It also ...

A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

In 2022, Anna participated in a women's basketball league with fellow NFL wife Kelly Stafford — and Cooper helped operate the ...

This super trainer from the cult-favorite fitness brand has made waves in the running world. I put some miles in to find out ...

U.S. president Donald Trump may not be known for his commitment to fitness, but his son's wife, Lara, seems to be all-in on ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Unlike with a Bulgarian split squat, where one foot is off the ground behind you, the Jefferson split squat keeps both feet ...

Jeff Zwally says he was once a “gay little teenager” who was picked last in gym class. The ritual was so humiliating, he ...