If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

In Israel, Reflect primarily serves clinicians and therapists. After October 7, the company donated many devices to the ...

“I was depressed, I was isolated, I was getting delusions and having negative thoughts all day long,” said Hinckley, the man ...

Through collaboration, flexibility, and a commitment to individualized care, Sheila Tallon & Associates has grown into a ...

A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...

AI-induced mental health issues and AI psychosis are rising. Some say that AI can help aid these people. Can AI be both cause ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

The 4 7 8 method doesn't work for me when I'm anxious, but this psychological hack always helps me fall asleep in minutes.

Therapist-guided internet CBT safely lowers asthma-related anxiety and boosts quality of life, control, and behaviour in adults with asthma.

Researchers found that people with anxiety disorders consistently show lower choline levels in key brain regions that regulate thinking and emotions. This biochemical difference may help explain why ...

Background Autism spectrum disorder (ASD) is a neurodevelopmental condition characterised by impairments in social ...