A lot of your health issues can clear up once you start taking care of your gut. Dr Rajan explains how the gut microbiome controls different organs. | Health ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so ...

A viral video claims burping after drinking warm water indicates gut health. Doctors clarify this is false and explain the ...

Ageing and retirement aren't easy, here's how to maintain strength, mobility and balance – sooner rather than later.

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Disha Patani kickstarts her mornings with three natural drinks—turmeric water, herbal tea, and water—to stay fit and healthy. Turmeric water boosts immunity, aids digestion, and reduces inflammation.

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.

Confidence is supposed to feel empowering. Instead, for a lot of plus size women, confidence in a thin obsessed world feels ...

The research has implications for NASA’s goals to build a base on the moon and eventually conduct crewed missions to Mars.

As AI-powered wearables gain popularity, neurologists explain what these devices can truly measure, why they cannot diagnose ...

Doctors often say labs look “normal.” Dr. Mark Hyman explains why that doesn’t always reflect wellness, and what early ...