Despite his white hair and beard, Ung A Paul, a 71-year-old man in Ho Chi Minh City, continues to hit the gym and practice ...

The San Francisco 49ers and Seattle Seahawks won't be the only ones putting on a show at Lumen Field during Saturday's NFC ...

Mr. Olympia Danny Hester joins NF1 to advance science-backed training, recovery, and gut health through RESET and the NF1 performance platform. Training doesn’t stop working—you just need the right ...

Grab all the Gym League codes for January 2026. Redeem active and working codes to get free rewards, potions, meals, and ...

The late Irish strongman was 40 years old when he died in January 2026. Learn about him, his life and career here.

For 90 days straight, I trained like a real bodybuilder. Heavy lifting, strict meals, brutal routines, and zero excuses. The transformation didn’t come easy, but the results were worth every rep. If ...

Canadian Pacific Kansas City Railroad's holiday train, a locomotive and cars adorned with thousands of lights, will once again pass through Michigan this weekend, providing opportunities for those in ...

SUDBURY, Massachusetts — Hayley McNeff, a nationally ranked bodybuilder and fitness influencer, died from acute intoxication caused by a combination of heroin, fentanyl, 4-ANPP, cocaine and ...

The Massachusetts Executive Office of Public Safety and Security confirmed that Hayley McNeff, a former fitness influencer and champion bodybuilder, died from "acute intoxication" due to a fatal mix ...

A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people expect. Volume is the gold standard in muscle building. Bodybuilders chase it, ...

The Massachusetts native was remembered in her obituary for her “quick wit” and “constant sense of humor” Hayley McNeff/Instagram Hayley McNeff, a champion bodybuilder and fitness influencer, died on ...