This video breaks down advanced boxing combinations designed to land effectively in real situations. It explains timing, ...

Ilia Topuria was spotted doing boxing drills alongside soccer icon Sergio Ramos recently, leaving fans awe-struck.

This video compares old school boxing fundamentals with modern boxing styles and strategies. It breaks down differences in ...

Shadow boxing requires you to concentrate on your movements and techniques, which improves your focus and mental agility. ...

Chari is an Olympic heptathlete whose career has been built on dedication, precision, and a love for sport. Known for her ...

Footage of Adam22 training ahead of his celebrity boxing match against adult star Jason Luv has emerged online and fans are ...

Jack O’Connell reveals how he stays fit for film roles without traditional weight training or cardio, relying instead on ...

Former champion on his relationship with trainer Brendan Ingle that is now portrayed on film, quitting at the right time and the importance of his religion ...

Johnny Tapia Jr. and brother Nicco honor their legendary father with victories in their professional boxing debuts at Cananas ...

The new film depicting the long and ultimately fractured relationship between Naseem Hamed and Brendan Ingle has provoked ...

I love my Switch 2, despite its lack of color. But Nintendo has got to be joking with these newly revealed Joy-Cons.