To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

An increasing number of restaurant chains across the U.S. are adding protein-packed menu items as Americans seek healthier ...

Looking for Ohio breakfast counters worth lining up for? This guide highlights the spots locals show up for every weekend.

For many people, turning 50 is a landmark birthday. It not only means reaching a half a century, but it’s often a time to ...

College is one of the most transformative phases in one’s life — new friends, new responsibilities, and a new rhythm to ...

Media mogul Oprah Winfrey is poised to change how we talk about the GLP-1 trend. It's part of the 'Oprah Effect' on wellness.

A short, recognizable ingredient list is a must for Jennifer Scherer, RDN, a registered dietitian nutritionist, certified ...

You should feel no sympathy for the erratic driver who’s pulled over by a police officer, given a breathalyzer test, and blows a 0.08 or even more. What you probably should feel is outrage. After ...

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

Bread is the ultimate comfort food. It’s the base of your childhood sandwiches, the perfect side for a warm soup, and your go ...

Discover hidden Tampa restaurants locals quietly love, from Cuban classics to seafood shacks and sandwich shops worth seeking ...

Dr Ian K Smith, author of Eat Your Age, explains how to keep yourself looking and feeling youthful from your 30s to your 60s ...