Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Biking has been dangerous this snowy winter, so I decided to boost my exercise by buying a stationary fitness bike, in a Black Friday sale.

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Since I bought my first bike computer, I’ve discovered crumbling castles, climbs and cafés I never knew existed. Simply plot ...

Central Park needs protected bike lanes at its perimeter and on its transverses to keep non-recreational users out.

Each attachment head of your massage gun can be effective for different areas of the body. The ball head is the most ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Allentown, Pennsylvania, offers retirees affordable living, four-season weather, quality healthcare, and walkable ...

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

The first men's player to be drafted then cleared by the NCAA sent shockwaves through the sport. Here's how and why.

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...