Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, and inflammation.

Learn what statins are used for, how they work, their benefits, common side effects, and expert answers to concerns about ...

Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...

A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness.

Most health advice circles back to the same message: protect your heart. From blood pressure and cholesterol to diet and ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

Robert F. Kennedy Jr. sparked a health debate after describing Donald Trump’s fast–food–heavy diet as “unhinged,” saying he ...

MILLIONS of Brits may be at higher risk of strokes, heart attacks and kidney failure because they’re suffering from a ...

Omega oils could be a powerful shield against ageing and heart problems, but there’s a lot of conflicting advice about what ...

Question: I’m 72 and healthy, but I’ve suddenly started forgetting small things like names, appointments, where I put my keys. How do I know what’s normal ageing and what’s not? Dr Grant replies: This ...

Obesity has become one of the fastest-growing health concerns in India, affecting nearly 135 million people. Caused by ...

The new U.S. dietary guidelines call for prioritizing high-quality protein, healthy fats, and avoiding sugars and processed ...