Peloton is one of the most popular fitness companies in the U.S., offering a range of machines and classes, both online and in person at its studios in New York City, where you can actually meet some ...

All of Sadie Kurzban's boutique fitness studios may be closed, but her tens of thousands of acolytes are still shaking and grooving to the beat of the music in her company's high-intensity, cardio ...

"I don't have a set schedule of what days or how often I do each type of workout. Instead, I like to listen to my body and do what feels good." King wants to deepen her Pilates practice and improve ...

Today, when the health and wellness industry has expanded, more people are looking for ways to upscale their fitness regimes. It is not just about physical exercise anymore, but a bit more holistic ...