Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Tucked away in the converted storage room of a former movie theater, a handful of soldiers are producing drones by the dozen ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

As George Floyd surveys the terrain of Range 127, he reflects on his career as an Infantryman and how training has evolved ...

Keep an emotions journal and make an entry every time you feel sad, fearful, angry, insecure, or jealous (or any other ...

TL;DR: The Night Manager remains a sleek, slow-burn espionage thriller that rewards patience with razor-sharp tension, ...

ATHLEAN-X founder Jeff Cavaliere unpacked his most effective two-part, full-body workout to help anyone achieve their fitness ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler laid out his number one workout for building 3D shoulders and ...