Scientists photograph the elusive ginkgo-toothed beaked whale, the source of the BW43 echolocation pulse, for the first time.

Learn how to create your own functional cardboard crossbow in this detailed DIY tutorial. Using recycled materials, cardboard ...

It wasn’t just a weapon — it was a battlefield strategy. The heavy medieval crossbow paired with the pavise shield created a mobile fortress. Behind every shot was a team of specialists: a reloader, a ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

Incoming New York City Mayor Zohran Mamdani will make history as the city's first mayor to take the oath of office on a Quran ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

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Flagship compound bows are a real challenge to test. So much of field performance comes down to “shootability” which has a lot of subjective elements. What feels perfect to one archer might feel ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...