Natural daylight keeps blood sugar steadier than office lights in older adults, controlled Dutch laboratory study finds.

Daylight can help improve metabolic health, enabling people with Type 2 diabetes to achieve better glycaemic control, ...

Here's when the next time change is, when the official first day of spring is, and a little bit about the origins of Daylight ...

Most of us don’t think of sunlight as something that affects blood sugar. We think about food, exercise, and medicines. Light ...

The new study, published in the journal Cell Metabolism, provided the first evidence of the beneficial impact of natural ...

Daylight saving time will begin on Sunday, March 8, 2026, when clocks “spring forward” one hour at 2 a.m. It will end on ...

Some nights your goalie stands on his head and stuns an offense led by the most dangerous forward in the world, some ...

The Realme 16 Pro+ is equipped with a triple rear camera system that features three real cameras - a large-sensor high-res ...

Wisconsin had a 'tale of two halves' against Rutgers, but there were enough positives from the first half to walk away with a ...

Tired of these early sunsets? Well, in just over two weeks, the sun will start setting past 5 p.m. again, according to the ...

The delayed sleep-wake phase in adolescents often overlaps with ADHD and restless legs syndrome, worsening insomnia and ...

On 2 August 2027 a total solar eclipse delivers the centuries longest totality at six minutes twenty three seconds plunging ...