Last year, makeup routines were the main course on the TikTok viral “dopamine menu” trend, which divided mood-boosting activities into restaurant-style courses. Now, the holiday season (and SAD season ...

Install Violet's Furnishings, Plushies, and Wardrobe mods on CurseForge; Violet's Workshop packs might just be some of my favourite Hytale mods of all. Why ...

A McGill-led study is challenging a popular theory about how dopamine drives movement, a discovery that could shift how scientists think about Parkinson's disease treatments. Published in Nature ...

Anime Switch is a new release on the Roblox platform, and still, some of the Roblox Scripts groups have already released ...

Plus, How to Build Your Own Dopamenu That Sparks Joy A dopamine menu, or "dopamenu," is a list of activities that increase dopamine and can be customized to what makes you happy. Activities like ...

A new study shows dopamine isn’t the brain’s movement “gas pedal” after all. Instead of setting speed or strength, it quietly enables movement in the background, much like oil in an engine. When ...

Exercise addictive and depressive demons the way celebrities do — with exercise. You’ve probably heard how many famous people have chosen exercise to effectively prevent and even treat mental health ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...