A smart rule of thumb for preserving muscle is losing about 0.5 to one per cent of your body weight per week. For a 200-pound person, that’s roughly one to two pounds weekly. It’s not flashy, and it ...

International Breema Week 2026: Participate and explore the practice of Breema and self-Breema with online and in-person ...

The two brands have collaborated on an exclusive collection of natural diamond pieces designed as timeless gifts.

These children's books help adopted children & their new siblings understand the changes happening in their lives in ways ...

In some ways, Shaun White’s next trip to the Winter Olympics might be the toughest. Retired for four years and now trying to shape his sport from outside of the halfpipe he once commanded, White ...

Although not all the islands have been built on, you can visit the Raining Street in the voco Monaco Dubai Hotel. More ...

A decade ago, Louis Tomlinson understood that the odds were against him.

A Binghamton professor and her students set out to "map American prejudice" and uncover historic racial covenants. See what ...

A quick expert guide for families, active owners, and anyone looking for a dog that brings joy, energy, and excitement every ...

Visitors take a break outside a Kaiping Diaolou in Kaiping, South China's Guangdong Province, on August 24, 2025. Photos: VCG ...

Crafting for Grownups takes place Jan. 22 at 4 p.m. and Jan. 24 at 2 p.m. Spice Club continues in January and features five ...

The Hermitage Artist Retreat announced that the organization has received an unprecedented gift of land and property from the ...