These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

Instructors and students broke a sweat at Nrthrn Strong, a new cross-country-skiing-inspired workout studio in the Flatiron ...

Spencer Pittman, who confessed to setting fire to Beth Israel Congregation in Mississippi, shared a satirical cartoon the day ...

According to the American College of Sports Medicine, fitness programs for older adults will be huge in 2026 as millions of baby boomers enter their senior years. Opinion: The American empire has ...

Bradley Blackburn takes us to an exercise class for older participants. Supreme Court delivers major blow to Trump-era rule Leaked emails about removal of Black WW2 soldier memorials spark backlash ...

Debbie Sanders, originally from Mobile, Alabama, has been involved in sports and fitness her entire life — participating and later coaching at a high school in Mobile after earning a degree in ...

Thirty-three Swifties scream-shout the lyrics to Taylor Swift songs, but not in a stadium or at a therapy session. They're doing it in a workout class. Welcome to Swiftie Liftie, a rhythmic, full-body ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Last season on Saturday Night Live, Timothee Chalamet appeared in a skit where he played an instructor of ...

Austin nonprofit to help people with movement disorder has found new audiences among English and Spanish speakers around the world through YouTube Carmen Merchan, 84, is sitting in a chair listening ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for chores or obligations.

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...

"Or if you go and take a group exercise class—some instructors you really like, and some you don't. So, that's also part of the context. "If we're trying to help people's mental health with exercise, ...