Benign prostate hyperplasia (BPH) is a non-cancerous enlargement of the prostate gland, which is generally the shape and size ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...