NEWPORT NEWS, Va. — The U.S. Army has taken a significant step to modernize how it manages Soldiers’ training data. On Nov. 15, ATIS Training — a streamlined, intuitive platform for managing ...

Sgt. Brenden Lopez uses a computer on Joint Base Lewis-McChord, Washington, for a four-session online intervention designed to improve connection with and promote the care of one’s body. (Christopher ...

The Army will slash nearly one dozen mandatory training programs for its soldiers in the summer as it looks to streamline their time to focus on combat readiness tasks, service officials said. The ...

Participants will learn how to regulate heart rhythms to immediately address their emotional state in challenging situations. An expert in heart-rate variability will share research and its ...

Building muscular strength and endurance requires training that works your muscle or group of muscles. Resistance training is a great exercise that is commonly done with a band but can also be done ...

What is security awareness training? Security awareness training is a cybersecurity program that aims to educate everyone in an organization about potential cyber threats, as well as actions they can ...

Preparing to run 26.2 miles can be daunting. Here’s how to structure four months of training. By Amanda Loudin When you cross the finish line of your first marathon, the high can make it easy to ...

Distance runner Parker Valby has gotten plenty of buzz for her fast times. And she’s also built up a reputation for her unconventional training. The 21-year-old, who will race at the Olympic trials ...

NFL.com keeps you up to date with all of the latest league news from around the NFL. Visit NFL.com's transaction hub for a daily breakdown. NFL.com's Eric Edholm breaks down three must-know storylines ...

Steelers Training Camp, presented by FedEx, will kick off at Saint Vincent College in Latrobe, Pa. when the players report on Wednesday, July 24. This will be the 57th year that Saint Vincent College ...

The weight room at the gym can be an intimidating place. The equipment looks like it could crush you if you use it wrong. People grunt as they haul heavy things up and down. And why don’t these ...