1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

The Smart Hip Guardian uses sensors to detect body movements associated with falls, and promises to inflate 0.2 seconds ...

Chief Executive Officer Bob Bradway told attendees at a J.P. Morgan-hosted event that the company views 2026 as a ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Want firmer arms after 45? Try this 6-minute bodyweight routine from a certified coach.

We have curated the best innovations of CES 2026, offering a look at standout products that push boundaries, rethink familiar ...

Background Heterogeneous taxonomy of groin injuries in athletes adds confusion to this complicated area. Aim The ‘Doha agreement meeting on terminology and definitions in groin pain in athletes’ was ...

The calendar is about to flip to 2026 and there is still so much that has to happen between now and Opening Day. Five of the top six free agents remain unsigned (plus many others) and there are so ...