Move over personalized supplements and multivitamins, ditch the protein powder, and wave bye-bye to your skincare routine. It ...

Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.

As a major federal agency reportedly moves away from monetizing the health benefits of regulations, the economist who ...

New Year’s resolutions are easy to set and often hard to sustain, particularly those tied to healthier living. Health ...

We don't yet know if vitamin D supplements can boost your immune system, as research on the topic has shown mixed results. If you want to try vitamin D supplements for better immune health, your ...

The primary driver is clearly nutrition. Most of us don’t get all the vitamins and minerals we need from diet alone and, for ...