Achieve your goals of doing middle splits and front splits with these helpful yoga techniques! This mindful practice will help open up your hips and improve your flexibility. #shorts 'Wake up Hindus': ...

Plus, there's less stress placed on your back. Barbell squats generally put more pressure on the spine, which isn't an issue ...

Yup, he did this. Here comes a little story time … Drake offered fans an unexpected piece of hip-hop history during a recent Kick livestream, revealing how a high-profile breakup led to a quiet act of ...

Chelsea fans were rather split over Enzo Maresca, but one thing they were all aligned on is that they wanted to see more of ...

Former Acting Secretary of Homeland Security Chad Wolf and CNN anchor Brianna Keilar debate the fatal ICE-involved shooting ...

While fans expected offensive upgrades, the Guardians have instead aggressively stockpiled relievers this offseason.

Official Grammy rules say albums do not need to exist physically to be considered in this category — a key point in ...

The Red Wings won't have long to savor their impressive win at the Washington Capitals on Saturday afternoon as the teams will play the second game of a home-and-home set Sunday afternoon in Detroit.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The biggest question when moving in together is who pays what. Discover how to split costs in a relationship to keep it fair ...

This year's NFL playoffs will feature three elite defenses: the Texans, Seahawks and Broncos. What makes each so unstoppable?

A BBC investigation reveals how attitudes to women, the internet and religion are dividing the group at the very top.