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Confused between dalia and upma for your morning meal? Learn how each affects weight control, energy levels, digestion and ...

Both upma and dalia are considered light, nourishing and filling, but among people trying to lose weight, a common question ...

If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart ...

Your weekly diet should reset your gut, boost your metabolism, and nourish your body to help you in your weight loss journey ...

Bathua paratha is a popular North Indian breakfast. The leaves are finely chopped and kneaded into whole wheat flour dough. ...

In a large bowl, mix the batter with the fried veggies and the salt. Smear a paniyaram pan with ghee or oil and fill the ...

Beetroot paratha is a popular North Indian breakfast option. The dough is kneaded with grated beetroot, making the flatbread ...

Discover liver-friendly Indian comfort foods that are safe for high uric acid and fatty liver, with simple diet tips to ...

Amrita Rao follows a vegetarian diet. She told Free Press Journal in 2023 that she begins her day with a glass of water with ...

Taarak Mehta Ka Ooltah Chashmah actress Munmun Dutta, who is popularly known as Babita Ji from the show, is one of the ...

Poha, or flattened rice, is a popular Indian breakfast option that is light, quick to prepare, and plays an effective role in a weight-loss journey.| Lifestyle News ...