When motivation is low and everything feels harder than it should be, these small shifts can make a big difference in nudging ...

The goal is to support students in achieving their academic goals and to reduce unnecessary stressors to help them thrive in ...

It's difficult sticking to New Year's resolutions: just 8 per cent of people manage to keep their resolutions going for even ...

Creating meaning in life is a primary motivation for living and can help to strengthen resilience, well-being, and ...

Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...

With more than a decade of experience, Nelson covers Apple and Google and writes about iPhone and Android features, privacy and security settings, and more. Artificial intelligence has become almost ...

I graduated from college and moved to New York City to apply for full-time jobs. I haven't found one yet, but I've learned to ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

When students are allowed to redo assignments the benefits can include a deeper understanding of the content, increased ...

Chris is a Senior News Writer for Collider. He can be found in an IMAX screen, with his eyes watering and his ears bleeding for his own pleasure. He joined the news team in 2022 and accidentally fell ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...