When getting back into working out, remember that your strength, stamina, and endurance might not be where they were when you ...

Hayley Russell, who has a PhD in sports psychology, studies the implications of Strava use. While her research focuses on ...

I'm not asking for a free training plan, just access to my own data.

Bicycling's ride experts break down average cycling speed by age and share how to best use that valuable metric (and when to ...

The new Instant Workouts feature nudges you towards your next session using personalised cards, smart routes and a hint of ...

The rise of tracking technology, namely Strava, has added an official sheen to casual competitions between buddies.

A qualitative analysis of Strava data highlights the impact of environment and social interactions on runner sentiment and ...

Out of 16 popular health and fitness platforms, Fitbit has been deemed to be the most data-hungry, surpassing Runna, Fiit, ...

LOOKING to get fit in 2026? Let tech do some of the hard work for you – and without spending a fortune. I’m The Sun’s tech ...

As runners set their New Year’s resolutions, Simon Fraser University researchers have dug thousands of Strava posts to map ...

Not only will an IPO give early backers like Sequoia Capital and TCV a chance to exit, but it means mounting pressure for ...