Do you think legumes are boring? Today I’m going to prove you wrong. I’m bringing you 4 easy, delicious, and flavor-packed ...

Allergic reactions experienced by children were erythematous rash or itching (31%), hives (15.8%), angioedema (12.8%), ...

This pairing is perfect for those looking to add an exotic twist to their vegetarian meals. Kidney beans are high in protein ...

In a study published in Science, researchers have resolved, for the first time, the high-resolution crystal structure of the ...

The African pigeon pea is a versatile legume that is an integral part of many vegetarian dishes across the continent ...

New research shows tropical forests can recover twice as fast after deforestation when their soils contain enough nitrogen.

Instead of meat, the ingredient I rely on for the richest, most savory lentils is ghee. Its toasted, buttery warmth and ...

This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...

Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

Scientists at the Chinese Academy of Sciences Center for Excellence in Molecular Plant Sciences have found how legume plants ...

Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.

Discover how swapping expensive animal proteins for humble beans can transform your digestive health, stabilize your blood ...