From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Medically reviewed by Patricia Mikula, PharmD Magnesium helps relax blood vessels, which may lower high blood pressure.Taking ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

Magnesium is one of seven macro minerals that are essential for life. It has many functions in the body and is involved in over 600 enzymatic reactions. Magnesium supports muscle and nerve function, ...

Feeling drained lately? That afternoon slump hitting harder than usual?Here's the thing: it might not be your busy schedule ...

Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain. Very high or long-term use can lead ...