Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...

Health experts warned that some supplements can interact with certain medications and reduce their effectiveness, according ...

Deshko adds that traditionally, sea moss has been boiled into a gel and used in foods or as a natural remedy. However, ...

Receiving a diagnosis of Chronic Myeloid Leukemia (CML) can be frightening, but it is important to understand that the management of this disease is one of the greatest success stories in modern ...

Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are ...

Since we know that eating less food often means getting fewer nutrients, a high-quality multivitamin acts as an insurance ...

When the NHS recognised ADHD in adults in 2008, never in my wildest hypochondriacal dreams did I imagine it applied to me. I ...

If you’re over popping pills, Quince also offers an Everyday Liquid Multivitamin. Liquid vitamins, like the popular Dose ...

Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here ...