Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning ...

Upon admission and matriculation, the program will allow undergraduate students to take up to three graduate-level courses ...

Mason Greenwood produced a clinical display to lead Marseille into the last 16 of the Coupe de France with a stunning ...

After sweeping through the field without dropping a single set, World No. 1 Aryna Sabalenka used her successful title defense ...

In 2015, Chris Marsco was faced with a decision. At the time, Marsco was a first-year student coach at Youngstown State, and ...

Across the Pikes Peak region’s’ outdoors, 2026 will see new trails and progress toward new destinations. “There’s a lot of great stuff coming up,” said David Deitemeyer, senior administrator for the ...

Justin Burke, formerly the UTSA offensive coordinator and quarterbacks coach, has been named the tight ends coach for the University of Kentucky football team, it was announced by head coach Will ...

Setting career goals in 2026 requires a different approach. Learn how to set and achieve them without burning out or ...

Whether it's quiet reflection, a goal-setting ritual or time spent with others, how people mark the end of each year has a ...

In this week's edition of the Peak newsletter, Miami Dolphins fullback Alec Ingold breaks down how he put together his 2025 ...

After four decades of leadership, here's a practical, no-nonsense approach to setting clear, actionable goals that drive real ...

Most New Year's resolutions start out with high motivation and good intentions, so why do they always seem to fall flat?