Fitness Pro Superhuman Troy performs an NFL combine push–pull workout testing max reps with a 225-pound bench press.

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

Amazfit has introduced its latest smartwatch, the Amazfit Active Max, expanding its wearable lineup with a focus on display ...

Whether you’re planning a major lifestyle shift for 2026 or looking to change a few habits, your iPhone can help.

Five Apple deals worth grabbing now, including MacBook Air, AirPods, Apple Watch SE, iPad, and AirTag discounts from trusted ...

Big changes are often a major tell. If someone makes a caddie or coaching change, even if it’s a good long-term decision, ...

San Francisco 49ers middle linebacker Fred Warner celebrates after the 49ers defeated the Los Angeles Rams in overtime of an ...

A new gentle stretching class in Laredo pairs seated fitness with therapy-like dog interaction, part of a health initiative ...

Beach Retreat (Lanzarote) 4* Lanzarote beach holiday with flights — save up to 58%. UK Getaway 4* Radisson Blu Durham stay ...

Happy New Year! We're kicking off 2026 with a look at everything we're expecting to see from Apple this year, including ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...