To pass the new standards, a service member’s waist measurement can be only slightly more than half of their height.

Gynaecologist Anjali Kumar shared a video explaining what significantly impacts fertility in both men and women ...

The Pentagon on Monday issued a memo directing the U.S. military to evaluate the body fat of troops using a waist-to-height ...

People who slimmed down on GLP-1s found their weight creeping back up. In fact, people would regain 21.8 pounds within a year ...

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

We dive into the obsession with the 'ideal' body and face. From social media pressure to extreme body transformation.

New U.S. dietary guidelines for the first time include advice for men on maintaining healthy testosterone levels.

Once designed to rehabilitate injured soldiers, Pilates is quietly emerging as a low-impact solution for ageing bodies, even ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: Peptides are compounds made of amino acids linked by ...

Personal trainer and 65-year-old gran Lesley Maxwell has shared three simple exercises which help her get killer abs. Lesley, ...

Female sex and higher education are significantly linked to the escalating prevalence of obesity and overweight in Africa, ...

Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to ...