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New year, new gym injuries

By Adam Taylor As Christmas fades into memory, many of us continue to focus our attention on the new year and its promise of ...
In the Great Smoky Mountains, an auxiliary team of élite outdoorsmen answers the call when park-goers’ hikes, climbs, and ...
Banish the winter blues with these invigorating indoor workouts! Stay warm, fit, and motivated with our top exercises for the ...
New year, new goals. Now's the time to start training for your next goal and reach your peak fitness. The post Top 10 ...
For its 2026 edition, Hyrox Singapore returns to the heart of our sporting scene: the National Stadium. This prestigious ...
Mohammad has been interested in exercise since an early age. He used to compete in Taekwondo before moving his focus to ...
Outdoor winter exercise is no joke. Fitness specialists explain what to wear—and how to wear it—when training out in the cold ...
Running formed the backbone of the routine. Styles would often start sessions with a 20-30 minute run, followed by 100 ...
The singer’s training blends high-volume bodyweight work with running and conditioning to build serious fitness.
Since their invention, jeans have helped mold some of the coolest guys in history, from James Dean to Kendrick Lamar. Today, the best jeans for men follow in that great lineage and can even fold a ...