Have you ever struggled to say “no” to someone? Maybe you say “yes” even when you’re exhausted because you don’t want to let them down. Maybe you fear that saying “no” will make them mad at you. While ...

As humans, we're meant to live in community—"villages," if you will. Receiving emotional and logistical support, such as having a few close friends to speak with about your grief over losing a parent, ...

Codependency can be damaging to a relationship, leading to feelings of suffocation and dissatisfaction, even in what could otherwise be a healthy partnership. If you find it difficult to create space ...

Nicole’s clinical interests include relationships, intimacy, sexuality, attachment styles, and holistic & alternative health. She helps clients work on boundary issues, consent, codependency, feeling ...