A new study published in theProceedings of the National Academy of Sciences provides evidence that a specific style of ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Neurable, the company behind the brain-computer interface (BCI) technology capable of integrating into consumer headphones, announces a new venture at CES 2026 last week: gaming headphones.

The right hobby gives you energy and focus that spills into work and life. These seven picks sharpen the mind, calm stress, ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

I tried Neurable’s neurotech headphones during a private demo with the team inside the Palazzo, away from the chaos of the ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

Leading Experts Across Medical and Wellness Disciplines Deliver Trusted Guidance and Product Recommendations to Support ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...