Fitness Pro Superhuman Troy inspires with the SuperHuman You fitness motivation experience. Trump threatens Raytheon's ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, has seen improvements in her fitness over the past year. Cordeiro improved her ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Kickstart your year with these 8 powerful fitness hacks for New Year’s Day that boost energy, burn fat, improve motivation ...

Here's a simple phrase to remember next time you start falling off track with your health and fitness goals: never miss twice ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

Recharge your dwindling willpower or overcome a stale fitness plateau with these motivational tricks from sports psychologist ...

On a cold January morning in Mayur Vihar, east Delhi, Molton The Fitness Lounge is already alive with motion. Treadmills hum ...

Another January, another list of ambitious resolutions tucked into your phone’s notes app. But here’s what most goal-setting ...

The full article, titled How Group Fitness Builds Accountability, features Fitness Expert Allie Grantz of Easton and explores ...

Jennie Garth shares how working out with her daughter, Luca Bella, keeps her motivated. Here’s how parent child workouts boost fitness, bonding, and long-term wellness. TheHealthSite.com ...