Trainer David Pegram has a solution: The pike push-up. This smart variation of the classic exercise staple allows you to ...

Your daily walk might not be enough to stay strong as you age. Supreme Court takes up gun owners' challenge to 'Vampire Rules ...

Mechanical advantage drop sets use smarter progressions to extend sets, recruit more muscle and finish workouts properly ...

Lee Haney’s back was the factor that led to his 8-year-long Mr. Olympia reign. Aspiring bodybuilders or fitness enthusiasts, ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

Trick Rides reveals the Shelby GT350TR, a 700-hp, manual-only restomod blending classic Shelby looks with modern track-ready ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Yuma HTX is turning its pop-ups into a Washington Ave restaurant this spring. Pop-ups continue during the buildout.

Though doorway pull-ups are mostly associated with strength training, they can also help improve cardiovascular health when ...

One UI was named after its focus on one-handed use. But in the seven years since its release, that focus isn't as sharp as it ...

The arms are one group of muscles you can always rely on to make you look strong, with or without a shirt on. Big, defined ...