'I Gained Muscle Mass And Lost Weight At 50. Here's What Helped Me Stay Consistent.'

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

'I Started Resistance Training In My 50s. Here's My Full Routine For Building Strength And Muscle At 59.'

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...
TwistedSifter on MSN

Patient complimented a nurse’s muscles, so the nurse launched into an angry rant about gym culture

The post Patient Complimented A Nurse’s Muscles, So The Nurse Launched Into An Angry Rant About Gym Culture first on ...
Mashable

Art on street corner depicts Wonder Woman punching Donald Trump, which is exactly what you need today

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