Start by looking at where self-sabotage comes from, urges neuropsychologist Judy Ho, PhD, who uses the acronym LIFE to ...

However, too often, the shadow part of the personality wishes not to know. In this way, it can be a deceiver, telling stories ...

Many people feel pressure to constantly improve themselves. This post explains why ordinary moments are essential for ...

Vanessa Lawrence's second novel explores how a self-made entrepreneur builds a brand and then falls from grace.

The popularity of social media and its negative effect on children have become controversial subjects. A growing number of ...

Summer passed Valerie Zeko by when she was 27, as she vegged out on the couch watching TV instead of seeing friends or ...

We typically think of dogs as the best guard pets, but cats have some special protection powers, too! From black cats to ...

Public opinion on nearly every aspect of President Donald Trump’s first year back in the White House is negative, a new CNN ...

Women and people with anxiety are both prone to low confidence in their own abilities, but a new study by University College ...

When we hear the word aging, it’s easy to think of greying hair, laugh lines, and a growing list of health concerns — almost ...

The thoughts we focus on create how we feel, which controls the actions we take. This is the backbone of the thought model: ...