Gangs dominate Arab cities, violence has reached new heights, with daily murders and shootings. Fear and anxiety grip ...

Between indulgent meals, packed calendars, and a well-earned pause from routine, the holidays have a way of nudging fitness goals to the back burner. As the new year settles in, getting back into the ...

I’m not operating from a place of trust. But I am coming from a place of love, and I apologize that there are so many ...