The Pentagon on Monday issued a memo directing the U.S. military to evaluate the body fat of troops using a waist-to-height ...

Troops must have a waist measurement close to or less than half their height or risk being placed in their service's remedial ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

See how to monitor your health, sleep, and physical exercise with the help of wearables, smart wearable electronics, with ...

Competitive bodybuilding is an arena where athletes meticulously manage their body composition and nutrition to achieve an optimised aesthetic and functional physique. The discipline involves a ...

The Pentagon is shifting from height and weight tables and replacing them with a waist-to-height ratio methodology.