Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, subscribers will be able to enjoy the latest workout programs designed to help you ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman performing energetically onstage.

War Secretary Pete Hegseth shared photos working out alongside his Japanese counterpart, and got roasted on X for yet another ...

When men and women are given exercise routines to reduce coronary heart disease risk, one group does better. It’s not men. Women had a 22% lower risk of coronary heart disease if they logged 150 ...

Looking for a new fitness routine this January? Start here. By Erik Vance Each week this January, the Well team will suggest a program of workouts to help you get moving. This is Week 1 of the series.

Holistic Wellness Coach Elise Joan joined CBS 8 to share how you can fit in a quick workout during the new year. Opinion: The American empire has entered its final act Suspected mountain lion attack ...

Discover how Kevin Hart stays ripped at 45! This breakdown reveals his intense 5:30 AM workout routine with trainer Ron "Boss" Everline. Learn the secrets of his "Upper Body Blast" circuit and the ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, crossing finish lines, and signing up for exercise competitions like Hyrox, ...

It’s early January, and we’re already in it: overstimulated, chronically stressed, doing too much — and still trying to make a workout happen. In December, Apple invited me into its Santa Monica ...

Mile repeats, intervals, long runs, oh my! With marathon training, there are plenty of important workouts to make a regular part of your routine, each with a unique purpose. Your Complete Guide to ...