Hormones play an important role in keeping us happy and healthy. You must have heard about the ‘happy hormones’ – serotonin ...

As such, Vitamin D also wards off bone deformities, like rickets, as well as painful conditions, including osteomalacia.

Trump pitches affordability on a national tour to combat voter frustration. And, Minnesota federal prosecutors resign after ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

From beta blockers to decongestants, experts explain how common medicines might effect your exercise plan and how you should ...

A new study highlights oestrogen's role in women's gut pain, revealing how it increases gut sensitivity through hormone pathways. Research shows dietary interventions may aid symptoms, linking ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

A new study into why women experience more severe gut pain has uncovered on how oestrogen, the female sexual hormone, ...

Many people struggle to get deep, restorative rest. Irregular work hours, prolonged screen exposure, chronic stress, and poorly timed or nutrient-poor meals all interfere with the body's natural sleep ...