ADOPTING A DIET rich in fish can unlock a plethora of health benefits that shouldn't be overlooked. One key benefit: it can increase your protein intake. “According to national dietary survey data, ...

Rustic and authentic, this stuffed fish is prepared the traditional village way. Simple ingredients, slow cooking, and ...

Lent is here, and for many people that means eating less meat and more seafood. While I didn’t always love fish growing up, I’ve found that the right preparation makes all the difference. One dish ...