People with restless leg syndrome (RLS) have been advised to consult their GP if they are concerned. And if they need ...

The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia and sleep problems.

The NHS has important information for anyone who has been prescribed clonazepam - a common medication used to treat a variety ...

At 28 weeks pregnant, you’re entering your third trimester! Discover common symptoms, baby’s development, helpful tips for ...

Persistent fatigue during pregnancy may signal nutrient deficiencies. Learn how hidden hunger, iron, vitamin D, and key ...

Secil Aydinoz, MD, says helping people was his motivation in choosing medicine as a career. “The more I am able to help, the ...

Why should you care? I’m interested in a variety of genres, so my list might include some that get your attention.

“Getting sufficient sleep is related to so many aspects of health, including cardiovascular health, our immune system, and ...

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to ...

A mother-of-three who was once too embarrassed to leave the house made two changes to help her shed 6st and revolutionise her ...

As the youngest of four, Crew Dearth knows how to keep up. The toddler from Ohio 'loves being a little brother' and is an expert in greeting his siblings at the bus stop and getting into absolutely ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...