Experts offered a variety of suggestions, including paring your list of goals, making saving automatic and avoiding spending ...

About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their health, finances and relationships.

Ukrainian officials raced to restore power on Thursday after Russian drone attacks plunged two southeastern regions into near ...

Most New Year's resolutions start out with high motivation and good intentions, so why do they always seem to fall flat?

You broke your resolution early. Good. Now you have a story worth telling. This recovery plan leans on evidence, sticky notes ...

More often than not, New Year’s resolutions are “big, lofty goals” that lack an actual plan of attack, Dr. Rachel explains. These are resolutions like “get healthier,” “lose weight,” or “stop drinking ...

Real progress comes from small, consistent steps that compound over time. These five strategies throughout 2026, will lead to ...

In TODAY.com's Expert Tip of the Day, a therapist reveals the mantra that helps her stay motivated to build healthy habits in ...

Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Updated every time Life Kit posts an episode on personal ...

The June 23 strike targeted the infamous Evin Prison in Tehran. President Donald Trump told ABC News on Tuesday morning he is "not happy" with either Israel or Iran after the opening hours of a ...