Live radio and text commentary coverage of Ulster versus Stade Francais in the Challenge Cup at the Affidea Stadium, Belfast.

Change doesn't begin with a masterplan, it begins with a whisper: could life feel better than this? If you have been feeling ...

“Honestly, we’re not meant to stay in one position, even if it is a comfortable position, for an extended period of time,” ...

Ulster secure a top-spot finish in their Challenge Cup pool thanks to a nervy 26-19 win over Stade Francais in Belfast.

The San Francisco 49ers beat the favored Eagles in Philly; can they do the same to the Seahawks in Seattle? How much will the ...

Wild Card Weekend was incredible. Not only were the games highly entertaining, but if you followed our picks, you made money.Our trio of betting writers are in the midst of a playoff betting ...

If you want a Michigan breakfast that feels real, start here, these are the low key spots locals return to without ...

LEO CULLEN has hailed Harry Byrne’s rejuvenation this season and hopes he earns an Ireland recall next week. Out half Byrne, ...

Kateryna Skurydina goes to bed wearing thermal underwear, two jumpers and a scarf. She covers herself with a down duvet and ...

McMillan has made three changes from the starting line-up which earned a losing bonus point in a 27-25 defeat at Toulon last ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have to be done all at once either. Instead of doing a whole stretch routine in ...

Political satire — built on reported events. So, it happened. Donald J. Trump — a man who treats validation like oxygen and trophies like foreign policy — now has a Nobel Peace Prize medal. Not the ...