VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

The St. Louis Blues put leading scorer Robert Thomas on injured reserve Thursday and said the veteran center will be ...

Vegas Golden Knights goalie Carter Hart is week to week with a lower-body injury, coach Bruce Cassidy said Saturday, after ...

A full-body scan every few years, for some, is a small price to pay for a wide-ranging check-up. Is it the right choice for ...

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Strowger points to an older clinical trial that found people had lower blood pressure, better liver function, and reported a ...

Understanding what autoimmune diseases are, what triggers them and how they’re treated can be a powerful first step toward ...

One of the main byproducts of fermentation is acetic acid, which is also found in vinegar. Acetic acid is known for its ...

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...