At the Houston Marathon, Talbi etched his name onto the U.S. all-time list. His wife, Elizabeth, had the race of her life, ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

Just like last fall’s batch of shoes featuring models celebrating Sydney, Chicago, Berlin, and New York, the brand has just ...

The brand is still calling the upper ‘Ultraweave’, but it’s a lot more paper-thin than that of the v3 and softer to the touch ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

If taking up running is your 2026 resolution, getting started may be a bit daunting. To make getting started easier, we put ...

But we’re here to break the news to you that you don’t have to walk 10,000 steps a day—even if you’re aiming to lose weight.

When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

The BCG compression tee sees me through every type of workout: 400-meter repeats, tempo runs, hill sprints, as well as ...

In response, Peters and the Equal Distance Team took the proposal to the NCAA Committee on Women’s Athletics, which ...

Tempo running shoes tend to fall into one of two camps: firm and responsive, or cushioned and bouncy. The former are usually ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.