Garmin and Whoop devices (among others) display a stress score, but the science doesn't really add up. Here's how to actually make those scores useful.

Tonix Pharmaceuticals Holding Corp. (Nasdaq: TNXP) (Tonix or the Company), a fully integrated, commercial biotechnology ...

Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...

Winter mornings can make even the healthiest person feel mentally sluggish, despite having slept the recommended seven to nine hours. Shorter days, colder temperatures, and less natural movement all ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health ...

Last week, we examined the fact that "slow breathing creates a long life" through the respiration and lifespan of animals.

Your autonomic nervous system helps regulate emotional balance, but chronic stress or trauma can trigger an overactive fight-or-flight response. Nervous system dysregulation refers to a condition in ...

You’re sitting in a perfectly comfortable room when suddenly a quick shiver ripples through your body. It’s not cold, you’re not scared, and you’re definitely not coming down with anything—yet your ...

Elevated diabetes distress (DD) correlated with autonomic nervous system (ANS) dysregulation symptoms in adults with type 1 diabetes (T1D) or type 2 diabetes (T2D), with supradiaphragmatic and ...

During this period of cultural chaos, the most important thing we can do for ourselves and each other is to avoid the autonomic nervous system's freeze response. Source: Lisa Langhammer/used with ...

ABSTRACT: Neuroscience is getting more attention for management and organization studies in the literature. It is widely used in different fields such as organizational behavior, marketing, leadership ...