Join this guided yoga class led by an experienced female instructor as she introduces a calming yoga challenge. Start with ...

The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back ...

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

Skip that cup of dark and strong coffee, instead, indulge in the below mentioned yoga poses to stay active and energetic ...

Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga poses to support liver function.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW DELHI (AP) — Tens of thousands of people ...

Chair yoga is a form of yoga performed while seated on a chair or using a chair for support. It offers an accessible way to practise yoga, modifying traditional poses for people who might find them ...

It is a truth universally acknowledged that cats like to be where the action is, especially if it at all inconveniences the people around them. Are you a Muslim trying to do your daily prayers? Expect ...

These days, life can be rather stressful, and people everywhere are searching for ways to calm their nerves amidst the chaos of everyday life. For many, yoga might be part of the solution. Yoga is not ...

The next time you’re feeling stuck, stagnant, or a little bit stiff, reach up and bend to the side for a crescent moon pose. This yogic stretch is so simple to do, but it makes all the difference when ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. UNITED NATIONS (AP) — Praising yoga as “a ...

UNITED NATIONS — Praising yoga as “a way of life,” Indian Prime Minister Narendra Modi performed poses ranging from cobra to corpse alongside a multinational crowd Wednesday at the U.N. headquarters ...