Moleskine is classic for a reason, and this 12-month planner is reasonably priced and conveniently designed. This option is ...

Wearable health care devices—such as glucose monitors, ultrasound patches and blood-pressure monitors—can be invaluable for ...

Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

Nature Health, the newest journal in the Nature Portfolio, aims to bridge the ‘implementation gap’ from research to policy ...

M odern smart watches can measure an array of health indicators. Step counts and heart rates sit at the simpler end, while ...

Every January, millions of people resolve to improve their health. Many start with dramatic overhauls—cutting out entire food groups, committing to daily workouts, or vowing to reinvent their routines ...

The holidays are here, which means you’re probably thinking about gifts — what to buy, whom to give to and how much to spend. Gift-giving is often framed as a source of stress and obligation, but a ...

Everyday life is full of small behaviors we treat as moral choices, scientific truths, or acts of civic virtue—often without much reflection. From abandoned shopping carts to climate guilt over pet ...

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of elderberry juice daily for a ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...