Top all-around finishes by Claire Lee and Claire Thompson helped Annandale get past the Litchfield gymnastics team in a 131.075-127.725 victory on Friday night. Lee, who led all gymnasts with a 7.975 ...

Rylie Harrier and Delany Barber led the New London-Spicer gymnastics team to a victory over Glencoe-Silver Lake on Thursday night. Harrier finished first and the all-around and Barber third as the ...

MADISON — The Vermillion Tanagers scored 123.45 to finish behind Madison in a gymnastics dual on Tuesday in Madison. The host Bulldogs won with a team score of 135.9. Madison’s Sophie Peterreins ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

MADISON — The Vermillion Tanagers scored 123.45 to finish behind Madison in a gymnastics dual on Tuesday in Madison. The host Bulldogs won with a team score of 135.9.

MOORHEAD – Karlee Rowland and Nora Maaninga tied for the all-around title as the Park Rapids-Nevis gymnastics team tied ...

World War II veteran George Poleske is 101, legally blind and hard of hearing, but he shows up every day to work out and stay ...

Strength training isn’t just about building muscle—it's one of the most effective ways to lose fat. Try 9 exercises to burn calories and boost metabolism.

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

This technological shift has triggered a parallel evolution in law. The conversation now spans from reforming Rule 901 to ...

Willmar beats Warriors in a Central Lakes dual behind Kylie Carlson’s all-around effort. Other winners Tuesday include Benson ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...